Are you having a hard time figuring out what you want to do or where you want to be? Today, TaVona Boggs's shares her story about coming to the realization that she had to hand in her 30-day notice and try something different. She'll talk about the 5 Why’s you need to ask yourself to figure out what you want to become and some tips for addressing burnouts. Tune in, her message might just be what you need to hear to find the courage to take the leap.
“No circumstance or situation has to change for me to feel better.”
- TaVona Boggs
What do you want to hear from the CashPT Lunch Hour?
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2:03 – TaVona's introduction to physical therapy and her motivation for pursuing it
7:08 – The change of perspective and TaVona's biggest message
10:23 – Burnout is like relationships
13:00 – Figuring out what you want to become - The 5 Why Exercise
18:32 – Switch your energy - Negative to Neutral to Content
21:35 – Good debt is an investment
28:35 – The 3 components of burnout - physical and emotional exhaustion, cynicism, lack of personal achievement
30:00 – Detecting early stage of burnout and how to address it
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